Female health

Simple health guides for women

Easy-to-read guides about periods, menopause, pregnancy, mental health, and more - made to help women care for their health at every stage of life.

Peri menopause and menopause

Clear guides about what menopause is, what symptoms to expect, how to feel better, and how to get support from your GP.

Menopause guide 1 Menopause guide 2 Menopause guide 3

Pregnancy

Easy-read guides explaining pregnancy, possible health problems, and what your choices are if you’re expecting.

Pregnancy health problems Pregnancy guide Pregnancy choices

Periods

A simple guide to understanding your periods and how to manage them.

Period guide

Cancer awareness

Simple guides about cancer checks and tests

Easy-to-read information about different types of cancer screening, breast checks, and how smoking can affect your health.

Bowel screening

Helps understand what bowel screening is, how it can identify signs of bowel cancer and who is eligible for testing.

Bowel Screening Test Kit Finding blood in your poo

Prostate cancer

Helps men understand what prostate cancer is, its symptoms, and the importance of early checks.

Prostate cancer guide

Testicular cancer

Explains how to check your testicles and what signs to look out for.

Guide to checking yourself

Cervical cancer

Covers how the HPV vaccine helps prevent cervical cancer and why it’s important.

Cervical cancer vaccination guide Cervical screening guide

Skin cancer

Offers practical advice on spotting skin changes and staying safe in the sun.

Skin cancer guide Sun safety guide

Breast cancer

Guides on how to check your breasts and what to expect from breast screening.

Examining your breasts guide Breast screening guide

Ovarian cancer

Explains what ovarian cancer is, its symptoms, and how to spot signs early.

About ovarian cancer

Diet & exercise

Simple guides for staying fit and healthy

Easy guides to help you eat well, stay active, and look after your body every day.

Eating well

Tips on making healthy food choices and eating a balanced diet.

Healthy eating guide

Being overweight

Simple information about being overweight and how it affects your health.

Overweight guide

Healthy living

Advice on healthy eating and regular activity to stay fit and well.

Healthy lifestyle guide

Mental health

Easy-read guides to help you feel your best

Understand your feelings, manage stress, and learn where to get support with these simple, helpful guides.

Good mental health

Advice on keeping your mind healthy and finding support when needed.

Guide to good mental health

Anxiety

Explains what anxiety is and ways to feel more in control.

About anxiety

Depression

Helps you spot the signs of depression and know where to get help.

About depression