Free Family Wellbeing Courses in RCT

​Free family wellbeing courses are now being offered in parts of RCT for young people and their parents or carers.

The Taff Ely Cluster, part of Cwm Taf Morgannwg University Health Board is teaming up with local wellbeing charity, Valleys Steps to run an 6-week family focused course promoting mental and emotional wellbeing for parents and young people. The course will be run online at this time.

The families 2gether 4 wellbeing course is free for young people aged 14-18 accompanied by a parent or carer. Participants must live in the Taff Ely areas of RCT or be registered with a Taff Ely GP Practice.

The course aims to provide a range of ideas and practical steps to improve mental health and wellbeing. It is also hoped the course will lead to better conversations about promoting wellbeing at home.

To book a place or for more information please contact Valleys Steps on [email protected] or call 01443 803048 to register or for further information.