Taff Ely Primary Care Cluster
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Increase your activity at home with Be Active RCT

1/5/2020

 
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If you are looking for advice on how to be more active whilst lockdown continues, a new facebook page is offering online sessions accessible from home.
 
The Be Active RCT facebook page offers a variety of online health and wellbeing sessions and activities which existing and new participants are welcome to join in with. Anyone living in the RCT area is able to join.
 
The Be Active project offers activities such as yoga sessions, walking groups and exercise classes from the comfrt and support of your armchair.
 
Be Active can also offer a more personalised service to sipport people with physical and mental health and members of the public can get in touch directly if they would like to learn more about this service.
 
If you want to get involved or know more then get in touch with RHA Wales by contacting steph.duffy@rhawales.com or sending a direct message on their facebook page.

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2022
  • Home
    • Cymraeg
    • Access & Sensory Issues
    • Website Feedback
    • Disclaimer
  • News
  • Useful Info
    • Clusters Explained
    • Area Covered
    • Out of Hours
    • DNA policy
    • Home Visits
    • Aggressive Behaviour
    • My Health Online
    • Health Screening
    • Need a Wheelchair?
  • Health & Wellbeing Support
    • Community Resources >
      • Wellbeing Co-ordinator
      • Local Activities
      • Sheds Project
      • HAPI Project
      • Life Long Learning
      • Pontypridd Canal
      • Cafe 50, Pontyclun
      • Ynysybwl Regeneration Partnership
    • Supporting People
    • Job Centre Plus
    • Want to Cut Down? >
      • Alcohol & Drugs
      • Smoking
      • Weight Loss
      • Gambling Support
    • Mental Health & Wellbeing >
      • Mental wellbeing
      • Active Monitoring and Counselling
    • Bereavement
    • Dementia
    • Diabetes Videos
    • Diabetes and Pregnancy
    • Fit Notes
    • Coils & Implants
    • Sexual Health
    • Back Pain
    • Veterans
    • What is the Joint Care Programme?
    • Patient education programme Time4me
  • Cluster Professionals
    • Choose Well!
    • Eye Care
    • District Nurses
    • Health Visitors
    • Midwives
    • Dentists
    • Physiotherapy
    • Pharmacists
  • Local Surgery Links
    • Useful Contacts
    • Taff's Well Medical Centre
    • Taff Vale Surgery
    • Parc Canol Group Practice
    • Old School Surgery
    • NewPark Surgery
    • Eglwysbach Medical Practice
    • Ashgrove Surgery