New MIND course in Pontypridd starting in March to help with issues such as: "I feel low, I have panic attacks, I can't sleep, I worry about everything, and I snap and shout".
If these statements apply to you, click here to find out more.
New explanatory videos added to site about Social Prescribing and Wellbeing.
Updated local activities document from our community co-ordinators to help combat isolation, build confidence and improve well-being.
Updated web-link for the Ynysybwl Regeneration Project offering up to date info on what they provide.
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